![]() They just want to look slender with some decent shape, and they want to know how to best train for this purpose. I’m talking about women who don’t want big lats, big arms, big erectors, or big quads. I believe that as an industry, we have failed a portion of the population of women. Women should not let others dictate their physique goals as they’re a matter of personal preference. We can’t be prioritizing our values over those of our clients. On the other hand, we as an industry need to understand and accept that it’s okay for a woman to desire a slender physique that isn’t overly ripped and muscular. "If we understand how women's relationships affect their decision to diet and the social predictors for developing unhealthy eating behaviors," Reynolds said, "then we will be better able to help them.As hard as it is to accept, not every woman wants this type of physique Reynolds thinks an interesting next step for research would be to explore whether women are more motivated to diet when they are surrounded by attractive female friends. "Or perhaps focusing on the ways they are a good romantic partner outside of attractiveness and emphasizing those strengths: 'I really value you because you're a kind, smart and supportive partner.'" I love you at any weight or body type,'" Reynolds said. "One way to help these women is for partners to be very reaffirming, reminding them, 'You're beautiful. Reynolds said some research has shown women tend to overperceive just how thin their partners want them to be and, as a result, may inappropriately pursue dieting and a thin body. The evaluators varied in sex and ethnic makeup. Two teams of undergraduate evaluators studied the photos: one at Southern Methodist University in Texas focused on spouses' facial attractiveness, while another at FSU looked at body attractiveness. Some questions included, "I feel extremely guilty after eating," "I like my stomach to be empty," and "I'm terrified of gaining weight."Ī full-body photograph was taken of every participant and rated on a scale of 1 to 10. It examined 113 newlywed couples - married less than four months, average age late 20s, living in the Dallas area - who agreed to be rated on their attractiveness.Įach participant completed a lengthy questionnaire focusing in part on their desire to diet or have a thin body. The study advanced existing research from the Meltzer lab that found marriages tend to be more successful and satisfying when wives are more attractive than their husbands. Meltzer added: "In order to better understand women's dieting motivations, the findings of this study highlight the value of adopting an approach that focuses on a couple's relationship." "It might be helpful to identify women at risk of developing more extreme weight-loss behaviors, which have been linked to other forms of psychological distress, such as depression, anxiety, substance abuse and dissatisfaction with life." "The research suggests there might be social factors playing a role in women's disordered eating," Reynolds said. Understanding the predictors that increase a woman's risk of developing eating disorders and other health problems could lead to earlier assistance. The study, published in the journal Body Image, offers productive insights about relationships in which a woman fears she'll fall short of her partner's expectations. As for men, their motivation to diet was low regardless of their wives' attractiveness or their own. That extra motivation to diet, however, did not exist among women judged more attractive than their husbands. "The results reveal that having a physically attractive husband may have negative consequences for wives, especially if those wives are not particularly attractive," Reynolds said. New research from Florida State University finds another factor - attractiveness of a romantic partner - can be a driving force behind the desire to diet and seek a slim body, though that motivation contrasts sharply between men and women.ĭoctoral student Tania Reynolds and Assistant Professor of Psychology Andrea Meltzer found that women evaluated as less attractive were more motivated to diet and be thin if their husbands were attractive.
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